top of page
Caught Up In Motherhood Coaching


Mama Connection

Reclaim your joy and confidence in motherhood with My Mama Connection Coaching - the supportive guidance you need to thrive and rediscover your true potential.

Imagine If...

  • You could break free from the overwhelming responsibilities of motherhood and regain a sense of balance and control in your life.

  • You have abundant energy and time for self-care, allowing you to feel rejuvenated and fulfilled.

  • You could let go of the constant self-doubt and comparisons, embracing your own unique journey as a mother with confidence and self-assurance.

  • You no longer make empty promises to yourself but instead take consistent actions that lead to positive change and personal growth.

  • The relief and empowerment you would feel if you could release the burden of feeling inadequate and fully embrace your role as a mother, knowing deep down that you are doing more than enough for your children.

Caught Up In Motherhood Coaching
Caught Up In Motherhood Coaching
"Jessa brings great tips, value, and comfort to the work at home mom who knows she needs to find a way to balance life better. Thanks for the value, Jessa!"



My Mama Connection Coaching 

Unlock Your True Potential in Motherhood

You could break free from the overwhelming responsibilities of motherhood and regain a sense of balance and control in your life.​


Clarifying Your Vision

Clarifying Your Vision

What's Included?

We will work together to gain clarity on your personal and motherhood goals, helping you define what you truly want to achieve and experience as a mother.


Overcoming Overwhelm

Overcoming Overwhelm

We will develop strategies to manage and prioritize your responsibilities effectively, allowing you to regain a sense of control and reduce the feeling of being overwhelmed.


Cultivating Self care habits

Cultivating Self-Care Habits

We will explore various self-care practices tailored to your needs and lifestyle, ensuring that you prioritize your own well-being and recharge your energy reserves.


Building Self-Confidence

Building Self Confidence

Together, we will address self-doubt and comparison, nurturing a positive mindset and helping you recognize and celebrate your strengths as a mother.


Creating Sustainable Routines

Creating Sustainable Routines

We will establish practical routines and systems that support your goals, helping you navigate daily tasks more efficiently and freeing up time for yourself and your family.


Enhancing Communication

Enhancing Communication

We will focus on improving communication skills, both with your children and with other important individuals in your life, fostering stronger connections and healthier relationships.


Developing a Support Network

Developing a Support Network

We will explore ways to build a support system and connect with like-minded mothers, providing you with a sense of community and encouragement throughout your motherhood journey.


Celebrating Achievements

Celebrating Achievements

We will celebrate your progress and achievements along the way, acknowledging your growth and resilience as a mother, and providing ongoing motivation and inspiration.

Remember, these goals will be personalized to your specific needs and desires, ensuring that our coaching sessions are tailored to your unique circumstances and aspirations.

Jessa Raye Coaching

I'm Jessa Raye


Are you feeling lost in the whirlwind of motherhood, overwhelmed with the never-ending responsibilities of managing it all? The house, the kids, the constant running around—it's a never-ending cycle that leaves you feeling exhausted and drained.

I understand this struggle because I've been there too. I've experienced those moments of overwhelming inadequacy, the immense love for my children coupled with a constant fear of not being enough.

Today, as a mama of three, I've learned some valuable lessons about finding my way through the maze of motherhood. I won't claim to have all the secrets or be perfect—I'm far from it.


I still have those days when frozen pizzas save dinner, and the laundry basket seems never-ending. But here's what has changed over the years: how I view myself and manage my day.


I want you to know that you're not alone, mama. I see you, and I'm here to help you break free from these negative emotions and thoughts. I want to empower you to thrive on your motherhood journey, fully embracing the season you're in.


I want to help you discover the beauty in the every day, cherish the little moments, and learn to support yourself along the way.

So, what do you say, mama?

Are you ready to knock on my door and reconnect with yourself?


Are you ready to feel confident and in control of your motherhood journey, knowing that you've got this?


I invite you to book your Mama Connection Coaching call today and embrace the opportunity for a brighter tomorrow.


Don't let another day pass you by. Together, let's embark on a transformative journey that will empower you to thrive as a mother and reconnect with the incredible woman you are.

Are you ready?

  • How do I know this will work for me?
    When you show up for our call and put in the work and changes that we discuss, you will see a change in your day.
  • Do you offer a refund?
    Sorry, Mama, but I do not offer refunds on coaching.
  • What if I need to reschedule?
    If you're unable to make our call, you must email me at at least 24 hour before our call, so we can get you rescheduled.
  • Are your sessions private?
    Yes, our sessions are completely private. Though you might hear a toddler or a baby in the background from time to time, they will traditionally be in the other room with family.
  • Do I need my video on?
    I would prefer it if we could do a face to face, I find it so much easier to have a conversation that way.
  • Is there any accountability?
    Yes, Mama, I got you! I want you to be successful in this process, so I like to follow up with you after our call to check in and see how you are doing.
bottom of page